Your health while trying for a baby
One of the best things you can do while trying for a baby, whether naturally or through fertility treatment, is to ensure your lifestyle is healthy. A healthy lifestyle has been proven to increase the chances of becoming pregnant, both naturally and while receiving fertility treatment. The impact of a healthy lifestyle cannot be underestimated: it is also hugely important for both the short and long-term health of your baby.
There are a number of things you and your partner can do to boost your chances of becoming pregnant and improve your own health in the process. Your fertility specialist can advise you on lifestyle changes and help steer you towards the right path in areas you are struggling in.